However, a slipped disc can also cause significant pain, weakness and difficulty walking or standing. Sometimes, slipped disc symptoms can be similar to other back and spine conditions. Many people believe that back or neck pain is the primary symptom of a herniated disc. Sciatica is one of the most common symptoms of a slipped disc in the back. When the inner material from a damaged disc leaks out into the spinal canal, it may irritate or compress nearby nerves.
When the disc fluid compresses the sciatic nerve, it causes one-sided pain, weakness, numbness and tingling that travels from the low back to the buttock, thigh and calf. Sciatica may feel like a constant deep ache or a sharp and burning pain that comes on suddenly. A slipped disc in the neck can also pinch or irritate nearby spinal nerves. Nerve compression in the cervical spine causes one-sided pain, weakness, numbness and tingling that starts in the neck and travels down the shoulder, arm and hand.
The pain from a bulging disc often worsens or comes on suddenly when you make certain movements. Pain that comes on suddenly with movement usually feels sharp, stabbing or electric. Trigger movements or body positions can include:.
Slipped disc pain starts or worsens with activity because movements such as the ones listed above place more stress and pressure on the spine and spinal nerves. If you have a slipped disc, you may experience pain relief with rest. Lying flat on your back with bent, supported knees or sitting in a reclining chair relieves downward pressure on the spine. While many slipped discs heal naturally within 6 weeks without surgical intervention, your doctor can help design a treatment plan to ensure you make a full and speedy recovery.
These include:. Your doctor may recommend surgery if your symptoms do not subside in six weeks or if your slipped disc is affecting your muscle function. Your surgeon may remove the damaged or protruding portion of the disc without removing the entire disc. This is called a microdiskectomy. In more severe cases, your doctor may replace the disc with an artificial one or remove the disc and fuse your vertebrae together. This procedure, along with a laminectomy and spinal fusion , adds stability to your spinal column.
Most people with a slipped disc respond well to conservative treatment. Within six weeks their pain and discomfort will gradually lessen.
It may not be possible to prevent a slipped disc, but you can take steps to reduce your risk of developing a slipped disc. These steps include:. If you're dealing with lower back pain, you know how difficult it can be to get a good night's sleep.
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Microdiscectomy is a minimally invasive surgical procedure performed on patients with a herniated lumbar disc. Spinal fusion is a procedure that permanently joins two vertebrae into one solid bone. While keeping active is healthy, Dr Andrew Dutton cautions against overdoing it and explains how to deal with exercise-related overuse injuries.
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Your GP might ask you to raise your arms or do simple leg exercises to find out where the slipped disc is. A GP might prescribe a stronger painkiller, a steroid injection or a muscle relaxant to use in the short term.
They might also refer you to a physiotherapist. Physiotherapy from the NHS might not be available everywhere and waiting times can be long. You can also get it privately. Surgery is not usually needed, but a GP might refer to you a specialist to discuss surgery if your symptoms:. There's some evidence that manual therapies, like osteopathy, can help ease lower back pain.
Page last reviewed: 22 March Next review due: 22 March
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